You can't crush your goals if you are running on empty.

Over the past year, I started to allow more time for self-care and self-development practices during my weeks, and introduced some new rituals to my regular routine.

Having these 10 rituals be part of my life indirectly affected my life, and in turn, my travel and career goals.

If you think the idea of a bucket list is frivolous, you’re wrong.

How can I make such a bold statement?  Because I have watched someone very close to me literally run out of time to live her life before my very eyes.  And once you see that kind of thing, you can’t un-see it.

If thoughts become things, if what you choose to focus on is your reality, and if positivity is a state of mind, then it only makes sense to look at your mindset.

Of the 26 countries I've traveled to, I visited 22 of those because I worked abroad while doing so.

After traveling internationally for several years and moving to my dream city in California while building my career, here are 5 mindset shifts I had that took me from wanderluster to traveler and digital nomad:

Struggling to accomplish your goals? Feel like you're getting in your own way?

If you're looking for a subtle kick in the butt to get you moving, or even understand why you're struggling to achieve your goals at this moment, look no further.

For those of you tired of making excuse after excuse, here are four reasons why you may be getting in your own way and preventing yourself from moving toward your goals.

Here's why some people do this: